wedlina's Journal, 05 May 20

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Weigh In record (no journal entry) for 05 May 2020

53.9 kg Lost so far: 8.2 kg. Still to go: 3.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 May 2020:

1400 kcal

Fat: 51.12g | Prot: 29.67g | Carbs: 197.60g. Breakfast: Lisner Pastella z Botwinką, Kupiec Wafle Popcornowe, Kawa z Mlekiem. Lunch: Hortex Warzywa na Patelnię z Ziołami i Papryką. Dinner: Kupiec Wafle Popcornowe, Lisner Pastella Grzybowa z Cebulką. Snacks/Other: Jabłko. more...

1614 kcal

Exercise: Elliptical - 30 minutes, Grocery Shopping - 1 hour, Marsz - 32 minutes, Resting - 13 hours and 58 minutes, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

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wedlina's Journal, 05 May 20

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wedlina's Weight History