Weigh In record (no journal entry) for 05 May 2020
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77.2 kg
Lost so far: 9.8 kg.
Still to go: 20.2 kg.
Diet followed: Reasonably Well.
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1153 kcal
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Fat: 35.12g | Prot: 56.30g | Carbs: 151.92g.
Breakfast: Sm Gostyń Kajmak Masa Krówkowa, Biedronka Chleb Pszenno-Żytni, Сахар, Чай, Вареное Яйцо, Pilos Twaróg Półtłusty, Biedronka Kukurydza Nasza Spiżarnia. Lunch: Борщ Украинский, Белый Хлеб. Dinner: Mleczna Dolina Śmietanka do Kawy 10%, Rolmlecz Serek Waniliowy, Сахар, Кофе. more...
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steady weight
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