Weigh In record (no journal entry) for 05 May 2020
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78 kg
Lost so far: 32 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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676 kcal
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Fat: 25.51g | Prot: 45.38g | Carbs: 68.46g.
Breakfast: Café, Oranges. Lunch: Carrefour Grana Padano, Carrefour Lait Demi Écrémé , Farine de Blé Blanche (Tout Usage), Oeuf, Carottes Cuites, Blanc de Poulet, Pommes Fuji. Dinner: Auchan Lait Demi-Écrémé , Casino Grana Padano, Farine de Blé Blanche (Tout Usage), Oeuf, Blanc de Poulet, Carottes Cuites. more...
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2484 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 1 hour, Walking (brisk) - 6.5/kph - 1 hour and 5 minutes, Resting - 13 hours and 55 minutes, Sleeping - 8 hours. more...
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Losing 12.6 kg a Week
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boldoflorine's Weight History
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