Weigh In record (no journal entry) for 01 August 2019
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73 kg
Lost so far: 0 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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938 kcal
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Fat: 46.42g | Prot: 98.42g | Carbs: 24.48g.
Breakfast: Borges Extra Virgin Olive Oil. Lunch: SuperIndo Smoked Beef , Alfamart Kerupuk Kulit Kerbau, Anchor Salted Butter, Fiesta Bratwurst Sausage. Dinner: Ikan Tuna, Telur Dadar. more...
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arnijuwita's Weight History
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