Weigh In record (no journal entry) for 05 May 2020
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57.1 kg
Lost so far: 4.1 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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1236 kcal
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Fat: 51.07g | Prot: 54.27g | Carbs: 97.38g.
Breakfast: Poires Asiatiques, Harry's Brioche Tranchée Gourmande, Sucre Brun. Lunch: Gratin de Courgettes, Lidl Escalope de Porc, Sucre, Carrefour Betteraves Rouges Assaisonnées. Dinner: Côte d'Or Chocolat Noir Noisettes, Prêt à Manger Mangue & Citron Vert , Lidl Saumon Fumé, Carrefour Betteraves Rouges Assaisonnées, Riunite Lambrusco. Snacks/Other: Pomme, Super U Chocolat Noir Noisettes Entières, Sucre Brun. more...
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1535 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...
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Losing 0.7 kg a Week
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gmichele17's Weight History
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