Weigh In record (no journal entry) for 05 May 2020
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85.9 kg
Lost so far: 11.7 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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2322 kcal
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Fat: 73.23g | Prot: 82.73g | Carbs: 256.62g.
Breakfast: Milch 1,5%. Lunch: Scheibletten, K-Classic Salami, Harry Vital-Brot. Dinner: Milch 1,5%, Thomy Delikatess-Senf Mittelscharf, Sweet Valley Salat-Plus Kernige Vielfalt, Gekochtes Ei, Alnatura Apfelessig, Miracel Whip Balance, Möhren, Eisbergsalat, Florette Feldsalat , Milfina Kräuterquark Fettreduziert, Bitburger Premium Pils. Snacks/Other: Honig, Harry Vital-Brot. more...
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Losing 2.8 kg a Week
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Diätmorgan's Weight History
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