lise.jcy's Journal, 05 May 20

ouille le cheat day😭😭😂
49.3 kg Lost so far: 5.7 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 May 2020:
891 kcal Fat: 38.35g | Prot: 29.49g | Carbs: 104.77g.   Breakfast: Nestlé Galak, Jus d'Orange, Jus de Citron. Lunch: Pomme, Activia Saveur Vanille, Vinaigrette, Laitue, Auchan Brocolis en Fleurettes, Carrefour Brandade de Morue Parmentier. Dinner: Soufflé aux Épinards, Ducros Persillade , Bretzels Durs et Salés, Auchan Haricots Plats, Carrefour Brandade de Morue Parmentier. more...
1478 kcal Exercise: Weight Training (moderate) - 1 hour, Stretching (yoga) - 8 minutes, Resting - 16 hours and 17 minutes, Sleeping - 6 hours and 35 minutes. more...
Gaining 7.7 kg a Week

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lise.jcy's Weight History


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