blaire s's Journal, 05 May 20

Weigh In record (no journal entry) for 05 May 2020
54.3 kg Lost so far: 3.2 kg.    Still to go: 15.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 May 2020:
327 kcal Fat: 13.23g | Prot: 20.01g | Carbs: 33.04g.   Dinner: Carrots (Without Salt, Drained, Cooked, Boiled), Tong Tji Green Tea Jasmine, Champ Sosis Ayam, Broccoli (Chopped, Without Salt, Frozen, Drained, Cooked, Boiled). Snacks/Other: Risoles. more...
1311 kcal Exercise: Resting - 14 hours, Sleeping - 10 hours. more...
Losing 0.2 kg a Week

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blaire s's Weight History


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