Weigh In record (no journal entry) for 05 May 2020
|
63.9 kg
Lost so far: 5.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
|
|
1080 kcal
|
Fat: 46.43g | Prot: 38.79g | Carbs: 121.70g.
Breakfast: Honig, Butter, Gurke (mit Schale), Gouda oder Edamer, Reiter Schwarzwälder, Bauernbrot. Lunch: Weißwurst, Frittatensuppe. Snacks/Other: Bonbons. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cris1sch's Weight History
|