Weigh In record (no journal entry) for 05 May 2020
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87.5 kg
Lost so far: 12.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1076 kcal
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Fat: 51.80g | Prot: 48.71g | Carbs: 104.07g.
Breakfast: Вареное Яйцо, Ясно Солнышко Каша Овсяная. Lunch: Семечки, Постные Макароны с Томатным Соусом, Вареное Яйцо. more...
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Losing 0.3 kg a Week
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