Weigh In record (no journal entry) for 05 May 2020
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65 kg
Lost so far: 12.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1031 kcal
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Fat: 31.99g | Prot: 45.24g | Carbs: 146.79g.
Breakfast: الموز. Lunch: شوفان. Dinner: لحم الغنم (الضأن) المفروم, خبز, المراعي زبادي منزوع الدسم. more...
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Gaining 1.5 kg a Week
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mona sad's Weight History
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