Weigh In record (no journal entry) for 05 May 2020
|
65 kg
Lost so far: 12.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1031 kcal
|
Fat: 31.99g | Prot: 45.24g | Carbs: 146.79g.
Breakfast: الموز. Lunch: شوفان. Dinner: لحم الغنم (الضأن) المفروم, خبز, المراعي زبادي منزوع الدسم. more...
|
Gaining 1.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mona sad's Weight History
|