Weigh In record (no journal entry) for 05 May 2020
|
70.9 kg
Lost so far: 0 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
|
|
1416 kcal
|
Fat: 51.02g | Prot: 66.24g | Carbs: 171.22g.
Breakfast: 水煮蛋, 拿鐵咖啡, 飯糰, 八方雲集 無糖豆漿. Lunch: 水煮蛋, 凱撒沙律加生菜, Costco 原味貝果. Snacks/Other: 拿鐵咖啡. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sandy110588's Weight History
|