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selena-sany
Journal
05 May 20
selena-sany's Journal, 05 May 20
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Weigh In record (no journal entry) for 05 May 2020
69.5 kg
Lost so far:
1.5 kg
.
Still to go:
9.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 May 2020:
668 kcal
Fat: 24.46g | Prot: 34.62g | Carbs: 83.44g.
Breakfast:
煮鸡蛋, 素包子, 豆腐脑.
Lunch:
羊杂汤, 葱, 芫荽叶/香菜, 咸菜, 米线.
Dinner:
火龙果.
Snacks/Other:
KisKis 无糖清口含片(水蜜桃味), 火龙果.
more...
2155 kcal
Exercise:
Grocery Shopping - 3 hours and 10 minutes, Resting - 12 hours and 50 minutes, Sleeping - 8 hours.
more...
steady weight
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selena-sany's Weight History
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