Weigh In record (no journal entry) for 05 May 2020
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54.6 kg
Lost so far: 5.2 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1130 kcal
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Fat: 53.06g | Prot: 69.36g | Carbs: 105.40g.
Breakfast: 子母 牛奶飲品, 家樂氏 (Kellogg's) Frosties. Lunch: Chicken Wing, Cooked Egg White, Raw Vegetable. Dinner: 波仔 皮蛋鹹瘦肉粥, Fried Tofu . more...
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Losing 4.2 kg a Week
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GrLa0913's Weight History
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