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b1151b1151
Journal
05 May 20
b1151b1151's Journal, 05 May 20
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Weigh In record (no journal entry) for 05 May 2020
46 kg
Lost so far:
2 kg
.
Still to go:
2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 May 2020:
317 kcal
Fat: 5.20g | Prot: 13.77g | Carbs: 54.59g.
Breakfast:
全家 熱狗麵包.
Lunch:
7-11 繽紛鮮蔬烤雞便當.
Dinner:
西瓜, 7-11 繽紛鮮蔬烤雞便當.
more...
1169 kcal
Exercise:
Cardio - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours.
more...
steady weight
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b1151b1151's Weight History
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