Weigh In record (no journal entry) for 04 May 2020
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74.3 kg
Lost so far: 14.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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863 kcal
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Fat: 30.23g | Prot: 85.16g | Carbs: 68.63g.
Breakfast: Жареное Яйцо без Жира, Inlac Творог 2%, Овсяноблин. Lunch: Капустный Салат, Гороховая Каша. Dinner: Огурец (без Кожуры), Inlac Творог 2%, Курица Вареная. more...
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steady weight
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hellyeee's Weight History
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