Weigh In record (no journal entry) for 04 May 2020
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51.7 kg
Lost so far: 0.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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550 kcal
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Fat: 13.80g | Prot: 28.61g | Carbs: 85.57g.
Breakfast: Metro Pan Integral, Quinoa. Lunch: Milanesa de Pollo, Lentejas Hervidas, Arroz Blanco. Dinner: Té de Hierbas, Zanahoria, Sopa de Pollo con Fideos. Snacks/Other: Té (Infusión). more...
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Losing 1.4 kg a Week
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pucho589's Weight History
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