Weigh In record (no journal entry) for 04 May 2020
|
48.9 kg
Lost so far: 9.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
|
|
978 kcal
|
Fat: 28.62g | Prot: 38.83g | Carbs: 160.70g.
Breakfast: Salsa Roja, Plátano, Huevo, Espinacas, Apio. Lunch: Valentina Salsa, Aguacate, Pan Integral, Mangos, Cebollas, Nair Atún Aleta Amarilla, Calabacitas. Dinner: Naranjas, Manzana Roja. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
agua cristalina's Weight History
|