Weigh In record (no journal entry) for 04 May 2020
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57.7 kg
Lost so far: 2.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1246 kcal
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Fat: 50.28g | Prot: 90.08g | Carbs: 115.01g.
Breakfast: Batido Verde, Clara de Huevo, PAM Aceite de Oliva, Heinz Catsup, FUD Salchichas de Pavo Cuida-T, Café, Silk Almendra Vainilla. Lunch: Papa Cocida, Guacamole, Nopalia Tortillas de Nopal (14g), Carne Asada. Dinner: Silk Leche de Almendra , Natural Green 100% Natural Protein. more...
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1557 kcal
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Exercise:
Bike Machine (Cycling) - 15 minutes, Housework - 20 minutes, Desk Work - 30 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...
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Gaining 1.1 kg a Week
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