djiu8's Journal, 04 May 20

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Weigh In record (no journal entry) for 04 May 2020

76 kg Lost so far: 0 kg. Still to go: 22 kg. Diet followed: Not Applicable.

View Diet Calendar, 04 May 2020:

1374 kcal

Fat: 81.07g | Prot: 21.41g | Carbs: 143.67g. Breakfast: Indomie Rasa Ayam Bawang. Lunch: Bubur Nasi. Dinner: Rose Brand Bihun Rasa Kaldu Ayam. Snacks/Other: Bakwan. more...

2171 kcal

Exercise: Walking (brisk) - 6.5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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djiu8's Journal, 04 May 20

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djiu8's Weight History