Weigh In record (no journal entry) for 04 May 2020
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52 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1376 kcal
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Fat: 33.38g | Prot: 84.44g | Carbs: 194.80g.
Breakfast: Queso Fresco, Plátano Maduro, Clara de Huevo, Huevo, Suplemento de Proteína en Polvo, Maca, 3 Ositos Avena Precocida. Lunch: Choclo, Semillas de Linaza, Zanahoria, Pescado Blanco. Dinner: Queso Fresco, Queso Fresco, Pan Integral, Laive Griego Yogurt Batido Fresa, Crosoy Granola. Snacks/Other: Naranjas. more...
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2134 kcal
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Exercise:
Cooking - 1 hour and 27 minutes, Desk Work - 3 hours, app ejercicios - 36 minutes, Resting - 10 hours and 57 minutes, Sleeping - 8 hours. more...
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Gaining 0.5 kg a Week
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