veriko418's Journal, 04 May 20

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Weigh In record (no journal entry) for 04 May 2020

56 kg Lost so far: 2 kg. Still to go: 0.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 May 2020:

1639 kcal

Fat: 62.61g | Prot: 71.14g | Carbs: 195.52g. Breakfast: Torta Pere e Cioccolato, Bollito di Manzo. Lunch: Fumaiolo Cappelletti di Carne. Dinner: Brodo di Pollo, di Carne o Consommé. Snacks/Other: Sibamba Pinoli Sgusciati, Fattorie Girau Yogurt di Capra, Sibamba Uvetta Sultanina, Mulino Bianco Spicchi di Sole, Finocchio Crudo. more...

1499 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.0 kg a Week

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veriko418's Journal, 04 May 20

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veriko418's Weight History