Weigh In record (no journal entry) for 04 May 2020
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61.7 kg
Lost so far: 6.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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769 kcal
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Fat: 40.06g | Prot: 14.02g | Carbs: 24.80g.
Breakfast: Feta Kaas, Salami, Coban Salatasi, Tomaten, Olijfolie, Chocoreepje. Lunch: Noedels, Lidl Griekse Yoghurt 2%, Komkommer. more...
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Losing 1.4 kg a Week
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