Weigh In record (no journal entry) for 04 May 2020
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55 kg
Lost so far: 6 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1238 kcal
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Fat: 58.54g | Prot: 40.74g | Carbs: 137.06g.
Breakfast: 安佳 起司片 (21克), 白吐司. Lunch: 白飯, 炒青菜, 甜不辣. Dinner: 飯, 甜椒, 炒青菜, 豬肉. Snacks/Other: 7-11 菠蘿奶油麵包, 德芙 (Dove) 巧克力. more...
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Gaining 0.9 kg a Week
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lris chen's Weight History
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