Weigh In record (no journal entry) for 04 May 2020
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74.1 kg
Lost so far: 0 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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604 kcal
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Fat: 32.34g | Prot: 44.29g | Carbs: 32.03g.
Lunch: Slim-Fast Creamy Chocolate Protein Meal Shake. Dinner: Pepperidge Farm Farmhouse Butter Bread, Scrambled Egg (Whole, Cooked) . more...
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Losing 1.4 kg a Week
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