Weigh In record (no journal entry) for 04 May 2020
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70.4 kg
Lost so far: 7.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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1176 kcal
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Fat: 45.70g | Prot: 35.67g | Carbs: 154.90g.
Breakfast: Café, Elegê Iogurte, Panco Bolo Integral Banana com Aveia e Mel, Mamão Papaia. Lunch: Seara Penne à Parisiense . Snacks/Other: Pizza Portuguesa, Ana Maria Napolitano . more...
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Losing 1.4 kg a Week
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miziinha's Weight History
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