Weigh In record (no journal entry) for 04 May 2020
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69.8 kg
Lost so far: 7.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1696 kcal
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Fat: 56.52g | Prot: 141.55g | Carbs: 155.78g.
Breakfast: Jugo de Guayaba, Habichuelas, Pechuga de Pollo a la Plancha, Lentejas Cocidas. Lunch: Granola. Dinner: Yema de Huevo, Clara de Huevo, Habichuelas, Huevo Cocido. more...
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Gaining 1.4 kg a Week
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juan carlos cuellar's Weight History
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