Weigh In record (no journal entry) for 04 May 2020
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80.2 kg
Lost so far: 25.7 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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1386 kcal
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Fat: 56.20g | Prot: 137.45g | Carbs: 79.98g.
Breakfast: Macuco Leite Desnatado, Mamão Formosa, Godam Creme de Ricota Light Ervas Finas, Panco Pão de Forma (25g), Sadia Queijo Prato Soltíssimo. Lunch: Chuchu Cozido, Paleta Bovina Cozida. Dinner: Lambweston Batata Pré Frita Congelada , Acém Cozido. Snacks/Other: Tangerinas, Mangas. more...
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Losing 0.7 kg a Week
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francielerosa52's Weight History
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