nandamutia's Journal, 04 May 20

Weigh In record (no journal entry) for 04 May 2020
48.8 kg Lost so far: 7.2 kg.    Still to go: 0.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 May 2020:
1266 kcal Fat: 43.69g | Prot: 37.18g | Carbs: 169.64g.   Breakfast:  Tahu Kukus,  Nasi Putih,  Tumis Kangkung. Lunch: Kartika Sari Pisang Bolen,  Risoles. Dinner: Pop Mie Rasa Soto Ayam. more...
Gaining 0.3 kg a Week

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nandamutia's Weight History


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