Weigh In record (no journal entry) for 04 May 2020
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48.8 kg
Lost so far: 7.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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1266 kcal
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Fat: 43.69g | Prot: 37.18g | Carbs: 169.64g.
Breakfast: Tahu Kukus, Nasi Putih, Tumis Kangkung. Lunch: Kartika Sari Pisang Bolen, Risoles. Dinner: Pop Mie Rasa Soto Ayam. more...
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Gaining 0.3 kg a Week
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nandamutia's Weight History
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