Francy Costa's Journal, 04 May 20

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Weigh In record (no journal entry) for 04 May 2020

62.2 kg Lost so far: 6.8 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 May 2020:

968 kcal

Fat: 42.22g | Prot: 46.13g | Carbs: 104.85g. Dinner: Danone Requeijão Cremoso Tradicional, Tomates, Ovo Cozido, Kibe Assado. Snacks/Other: Nestlé Bombom Chokito, Uvas (Vermelha ou Verde, Variedades do tipo Europeu tais como Thompson Seedless ), Danone Iogurte Grego Tiramisu. more...

1733 kcal

Exercise: Gym - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

steady weight

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Francy Costa's Weight History

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Francy Costa's Journal, 04 May 20

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Francy Costa's Weight History