Weigh In record (no journal entry) for 04 May 2020
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84 kg
Lost so far: 4.8 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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1202 kcal
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Fat: 88.93g | Prot: 69.18g | Carbs: 42.01g.
Lunch: Yeşil Zeytin, Bahçıvan Taze Kaşar Peyniri, Karışık Yeşil Salata, Burch Mısır ve Pirinç Patlağı, Haşlanmış Yumurta. Dinner: Amigo Bol Tuzlu Ay Çekirdeği, Erpiliç Tavuk Döner. more...
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Losing 2.8 kg a Week
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duygu buz's Weight History
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