Weigh In record (no journal entry) for 04 May 2020
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51.3 kg
Lost so far: 4.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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1579 kcal
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Fat: 74.90g | Prot: 98.05g | Carbs: 132.47g.
Breakfast: Шпинат, Оливковое Масло, Сыр Гауда, Яйцо Куриное. Lunch: Салат из Капусты, Лапша. Dinner: Твой Дом Морковный Пирог. Snacks/Other: Здравник Цикорий Растворимый, Красное Яблоко, Мёд, Льняное Масло. more...
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Gaining 0.5 kg a Week
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