Weigh In record (no journal entry) for 04 May 2020
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73.7 kg
Lost so far: 33.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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998 kcal
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Fat: 69.28g | Prot: 78.14g | Carbs: 20.50g.
Lunch: Queso Gouda o Edam, Aceite de Oliva, Tomates Rojos, Lomo de Cerdo. Dinner: DIA Queso Curado, Aceite de Oliva, Tomates Rojos, DIA Atún Claro al Natural, Zanahoria, Verdifresh Lechuga Iceberg. Snacks/Other: DIA Queso Curado, Nueces, ElPozo Pechuga de Pavo Bienstar. more...
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2711 kcal
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Exercise:
Andar - 30 minutes, Rodillo - 45 minutes, Circuit Training - 1 hour and 2 minutes, Resting - 12 hours and 43 minutes, Sleeping - 9 hours. more...
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Gaining 2.4 kg a Week
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Elirapallo's Weight History
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