Scouty1222's Journal, 04 May 20

Little by little 😃
136.1 kg Lost so far: 10.0 kg.    Still to go: 68.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 May 2020:
1115 kcal Fat: 47.93g | Prot: 91.90g | Carbs: 74.28g.   Breakfast: Wright Brand Naturally Hickory Smoked Bacon, Kroger Deluxe American Cheese (19g), Egg Beaters Egg Beaters - Original. Lunch: Simple Truth Organic Sliced Pears No Sugar , Kroger 2% Cottage Cheese, Chicken Salad, Frigo Cheese Heads Original String Cheese. Dinner: Kroger Sliced Beets (No Salt Added), Birds Eye Steamfresh Veggie Made Rotini Marinara, High Liner Foods Tortilla Crusted Tilapia. more...
Losing 0.2 kg a Week

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Scouty1222's Weight History


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