Weigh In record (no journal entry) for 04 May 2020
|
53 kg
Lost so far: 5 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
|
930 kcal
|
Fat: 35.85g | Prot: 48.70g | Carbs: 115.29g.
Breakfast: Delisse Fromage Blanc 0%, Jus de Citron, Amandes, Jus d'Orange Fraîchement Pressé. Lunch: Huile d'Olive, Oeuf, Carottes Cuites, Riz Basmati (Cuit), Courgette, Carrefour Oignon, Delisse Fromage Blanc 0%, U Dés de Tomates Spécial Sauce. Dinner: Avocat, Tomates, Oeuf, Salade Verte, Concombre (avec Peau), Radis, Pomme. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
elianuevavida's Weight History
|