Weigh In record (no journal entry) for 04 May 2020
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69.7 kg
Lost so far: 3.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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1359 kcal
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Fat: 26.20g | Prot: 103.04g | Carbs: 66.83g.
Lunch: 가라아게, 소고기미역국, 쫄면, 잡곡밥. Dinner: 소주 참이슬 후레쉬, 참치회. more...
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Gaining 1.4 kg a Week
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doowonchoi's Weight History
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