Weigh In record (no journal entry) for 04 May 2020
|
57.9 kg
Lost so far: 0.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
863 kcal
|
Fat: 27.05g | Prot: 53.54g | Carbs: 106.30g.
Breakfast: Kiraz Domates, Ülker Kepekli Grissini, Salatalık (Soyulmuş), Yumurta Omleti, Lor Peyniri. Lunch: Ev Yapımı Yoğurt, Haşlanmış Nohut. Snacks/Other: Muz, Tadım Gün Kurusu Kayısı , Ceviz. more...
|
Losing 6.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gamze.vrl's Weight History
|