wonnabe's Journal, 04 May 20

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Weigh In record (no journal entry) for 04 May 2020

74.5 kg Lost so far: 0 kg. Still to go: 14.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 May 2020:

1498 kcal

Fat: 53.88g | Prot: 51.96g | Carbs: 210.19g. Breakfast: Цех 85 Эклер Крем-Карамель, Варенье, Белый Хлеб, Cacao + Coconut Superfood Latte. Lunch: Суши Маркет Морс из Чёрной Смородины , Суши WOK Ролл Крабик, Суши WOK Классический Wok с Курицей. Dinner: Картофель с Грибами, Молоко, Груша. more...

117 kcal

Exercise: Cleaning - 30 minutes, Apple Health - 23 hours and 30 minutes. more...

Gaining 0.6 kg a Week

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wonnabe's Journal, 04 May 20

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