Weigh In record (no journal entry) for 04 May 2020
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78.1 kg
Lost so far: 0 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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1457 kcal
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Fat: 56.68g | Prot: 64.02g | Carbs: 173.50g.
Breakfast: Monoprix Gouda au Cumin, Miel, Baguette, Confitures et Conserves, Thé Vert, Les Croisés Mini Beurre. Lunch: Kiwi, Pâtes (Cuites), Lidl Escalope Cordon Bleu. Dinner: Milka Chocolat au Lait, Poires, Salade d'Huile et de Vinaigre (Recette Maison), Salade de Laitue avec Des Oeufs, Fromage, Tomate, et / ou Carottes. Snacks/Other: LU Granola. more...
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2589 kcal
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Exercise:
Cooking - 1 hour, Walking (slow) - 3/kph - 1 hour, Yard Work (gardening) - 45 minutes, Walking (exercise) - 5.5/kph - 1 hour, Watching TV/Computer - 2 hours, Samsung Health - 13 hours and 15 minutes, Zumba - 1 hour, Reading - 1 hour, Standing - 3 hours. more...
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Gaining 2.1 kg a Week
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Stefie73's Weight History
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