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Yess!!! Het verjaardagsfeestje is er weer af 💃💃!!
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85 kg
Lost so far: 14.1 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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1499 kcal
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Fat: 59.86g | Prot: 44.77g | Carbs: 208.04g.
Breakfast: Jumbo Witte Kaas 40+, Tomaten, AH Grof Volkoren Brood. Lunch: Optifit Smeerkaas Naturel 20+, AH Grof Volkoren Brood. Dinner: Jumbo Rode Kool, Jumbo Verse Geitenkaas met Honing. Snacks/Other: Jumbo Chips Naturel, Paasei, Jumbo Café Noir, Banaan, Kanjers Stroopwafel, Klene Wybert Drop Suikervrij, Completa Koffiemelkpoeder. more...
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Losing 7.7 kg a Week
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chielachiela's Weight History
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