manja1273's Journal, 13 May 13

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Weigh In record (no journal entry) for 13 May 2013

71.8 kg Lost so far: 2.6 kg. Still to go: 5.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 May 2013:

1190 kcal

Fat: 48.08g | Prot: 43.35g | Carbs: 145.01g. Breakfast: Gekochtes Ei, Weizenbrötchen, Kaffee mit Milch. Lunch: Golden Delicious Äpfel. Dinner: Rama Cremefine Creme Fraiche, Knorr Spaghetti Bolognese. Snacks/Other: Schokoladen-Bananen, Graf Metternich Wellness Holunderblüte. more...

2087 kcal

Exercise: Shopping - 45 minutes, Desk Work - 7 hours, Resting - 8 hours and 15 minutes, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

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manja1273's Journal, 13 May 13

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manja1273's Weight History