Weigh In record (no journal entry) for 04 May 2020
|
75.6 kg
Lost so far: 2.9 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
|
|
561 kcal
|
Fat: 38.68g | Prot: 12.85g | Carbs: 14.53g.
Lunch: Bacardi Ром Bacardi. Dinner: Вареное Яйцо, Красная Цена Горошек Зеленый, Капуста, Подсолнечное Масло, Кремлевское Спред Растительно-Жировой, Сыр. more...
|
Losing 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|