Weigh In record (no journal entry) for 04 May 2020
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75.5 kg
Lost so far: 8.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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708 kcal
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Fat: 48.14g | Prot: 25.02g | Carbs: 55.18g.
Breakfast: Орехи Кешью, Морковь, Сладкий Красный Перец, Огурец (с Кожурой). Lunch: Тушеные Овощи. Snacks/Other: Sen Soy Чипсы Нори, Очищенные Семена Подсолнечника. more...
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Losing 0.9 kg a Week
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kepler_q's Weight History
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