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paryciotti
Journal
04 May 20
paryciotti's Journal, 04 May 20
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Weigh In record (no journal entry) for 04 May 2020
64.1 kg
Lost so far:
3.4 kg
.
Still to go:
6.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 04 May 2020:
1034 kcal
Fat: 26.17g | Prot: 69.11g | Carbs: 131.18g.
Breakfast:
Eroski Aguacate , Café con Leche Descremada, Galletas de Trigo Integral.
Lunch:
Café con Leche Descremada, Hacendado Galletas Integrales con Cereales, Hacendado Champiñones Laminados, Hacendado Carpaccio.
Dinner:
Dalla Costa Pasta de Lentejas.
Snacks/Other:
Hacendado Plátano, Café con Leche Descremada.
more...
1763 kcal
Exercise:
Bicycling (leisurely) - <16/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 2.8 kg a Week
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paryciotti's Weight History
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