Weigh In record (no journal entry) for 04 May 2020
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85.6 kg
Lost so far: 2.3 kg.
Still to go: 20.6 kg.
Diet followed: Reasonably Well.
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857 kcal
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Fat: 32.97g | Prot: 55.38g | Carbs: 87.71g.
Breakfast: Carrefour Lait en Poudre Écrémé, Café, Bridelight Beurre Doux 15%, Carrefour Confiture Framboise Allégée, Energus 10 Pain, Oranges. Lunch: Tomates, Avocat, Rustica Vinaigrette Nature, Auchan Salade Iceberg, Concombre (Pelé), Pastèque, Fleury Michon Blanc de Poulet (40g). Dinner: Knorr Velouté de Champignons Crème, Taillefine Yaourt 0% Myrtille, Cracotte Cracotte au Froment, Étoile d'Or Comté. more...
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Losing 2.3 kg a Week
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