Weigh In record (no journal entry) for 04 May 2020
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60.8 kg
Lost so far: 19.2 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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954 kcal
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Fat: 36.34g | Prot: 37.60g | Carbs: 121.22g.
Breakfast: Геркулес Овсяная Каша на Молоке. Lunch: Сиртаки Брынза, Царь-продукт Сардельки Говяжьи, Другой Хлеб Хлеб Домашний без Дрожжей, Другой Хлеб Хлеб Домашний без Дрожжей. more...
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Losing 0.1 kg a Week
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Aizhan4r's Weight History
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