Weigh In record (no journal entry) for 04 May 2020
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70.2 kg
Lost so far: 9.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1826 kcal
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Fat: 94.90g | Prot: 74.67g | Carbs: 163.66g.
Breakfast: Pomme, St Hubert Oméga 3, Auchan Petits Pains Grillés au Froment, Auchan Lait Demi-Écrémé. Lunch: Auchan Compote Pomme Fraise, Auchan Vinaigrette Allégée en Matières Grasses Moutarde à l'ancienne, Oeuf, Auchan Jambon Supérieur sans Couenne, Carrefour Bio Féta, Auchan Poids Chiches . Dinner: Auchan Chocolat Noir 72% Cacao (2), Auchan Bûche de Chèvre Sainte Maure, Picard Lasagnes au Saumon et aux Épinards. Snacks/Other: Picard Pain au Chocolat. more...
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1968 kcal
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Exercise:
Walking (slow) - 3/kph - 30 minutes, Fitness Training (Workout) - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.2 kg a Week
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ladylucie47's Weight History
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