Weigh In record (no journal entry) for 04 May 2020
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64.2 kg
Lost so far: 3.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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1166 kcal
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Fat: 38.26g | Prot: 78.95g | Carbs: 121.70g.
Breakfast: Mela, Olio Extra Vergine di Oliva, Uovo, Myprotein Impact Whey Protein. Lunch: Malga Paradiso Formaggio Grattuggiato, Sugo di Pomodoro, Barilla Spaghettini N.3 Integrali. Dinner: Maille Senape Dijon, Braciole di Maiale (Lonza Superiore, senza Osso), Olio Extra Vergine di Oliva, Via Verde Bio Fagioli Cannellini. Snacks/Other: Strudel di Mele. more...
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2485 kcal
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Exercise:
Gym - 2 hours and 44 minutes, Resting - 13 hours and 16 minutes, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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GingerHate's Weight History
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