Weigh In record (no journal entry) for 04 May 2020
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54.9 kg
Lost so far: 3.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1289 kcal
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Fat: 39.84g | Prot: 90.07g | Carbs: 136.25g.
Breakfast: DIA Leche Condensada, Milbona Mantequilla sin Sal, Hacendado Queso Feta, Lidl Pan Espelta, Auchan Arroz Basmati. Lunch: Milbona Skyrella, Lidl Pan Espelta, Авокадо, Огурец (без Кожуры), Auchan Garbanzos Cocidos. Dinner: Шампиньоны, Лук, Огурец (без Кожуры), Куриная Грудка. Snacks/Other: Galletas de avena, Финик, Морковь. more...
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Gaining 3.5 kg a Week
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Rimma Kh's Weight History
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