Weigh In record (no journal entry) for 04 May 2020
|
130.9 kg
Lost so far: 7.3 kg.
Still to go: 61.9 kg.
Diet followed: Reasonably Well.
|
|
732 kcal
|
Fat: 15.97g | Prot: 59.60g | Carbs: 88.82g.
Lunch: Kölln Haferflocken (40g), Blaubeeren. Dinner: Hähnchenbrustfilet, Aldi Natives Olivenöl Extra, Aldi Trauben Kernlos, Zwiebeln, Champignons Frisch. more...
|
Gaining 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
13Carmen's Weight History
|